For today's episode, we're going to be talking all about setting attainable goals and how you can achieve them. From batching your goals into a realistic timeline, scheduling starting and stopping points, what has helped me, and so much more recommendations and advice.

This episode is brought to you by GoMacro! MacroBars are vegan nutrition bars sustainably made from simple and clean ingredients. Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, and Soy-Free. They are my go-to bars for after or before a workout, ballet class, rehearsals, and performances. They have a wonderful selection of incredible flavors, ranging from Oatmeal Chocolate Chip, to Maple Sea Salt, and so much more. GoMacro is a brand I am so proud to work with and support! If you'd like to try some out for yourself, GoMacro is offering Prima listeners 25% of your order using code: NINANICOLECOCKRELL

advertising/business inquires? email: theprimapodcast@gmail.com

connect: @theprimapodcast @ninanicolecockrell

more info: https://msha.ke/theprimapodcast/