EP 447: 3 Steps for Creating Emotional Safety for Healthy Relationships
Update: 2024-06-12
Description
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In today’s episode I get extra vulnerable, realizing how what I have experienced recently has led me to greater appreciation for the emotional safety that is in my securely attached relationship.
Inside of today’s episode we discuss:
- How creating emotional safety within ourselves FIRST is crucial for building healthy and lasting relationships.
- Emotional safety allows for authentic expression of emotions and fosters deep intimacy and connection.
- Prioritizing emotional connection and support in relationships enhances mental health and well-being.
- The importance of effective expression of our emotions so we can be heard and supported by our partners
I am so grateful to this community and to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the Empowered.Secure.Loved. Program, you will receive 4 BONUSES and a $400 discount on the program investment!
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