Katarina, a high performance relationship coach, shares her journey and how she ended up in this space. She discusses her background in coaching and behavioral science, as well as her academic studies in love and gender dynamics. Katarina opens up about her personal experience of calling off an engagement and the impact it had on her life. She explains how this experience led her to dive deeper into understanding love and relationships, and ultimately become a relationship coach. She also shares her own journey of finding love and how she developed her methodology. In this conversation, Katarina discusses her journey of personal growth and how it led her to develop a methodology for finding and maintaining healthy relationships. She shares her own experiences with anxiety and attachment styles, highlighting the importance of self-awareness and communication in overcoming relationship challenges. Katarina emphasizes the need to clear out societal conditioning and identify true needs in order to attract the right partner. She also explains how she developed her methodology and the impact it has had on her clients. Katarina's goal is to help as many people as possible and continue refining her approach through data-driven insights.

Takeaways

• Katarina's journey to becoming a relationship coach was influenced by her background in coaching, behavioral science, and academic studies in love and gender dynamics.


• Her personal experience of calling off an engagement led her to dive deeper into understanding love and relationships.


• Katarina emphasizes the importance of authenticity and vulnerability in relationships and how being honest with oneself can lead to finding the right partner.


• She developed a comprehensive methodology for finding and building healthy relationships, based on her own experiences and extensive research. Self-awareness and communication are key in overcoming relationship challenges.


• Clearing out societal conditioning and identifying true needs is essential for attracting the right partner.


• Katarina developed a methodology based on her own experiences and has seen significant positive impact on her clients.


• Her goal is to help as many people as possible and continue refining her approach through data-driven insights.

Sound Bites

• "Love isn't something that we can take for granted."


• "As you step into your own authenticity, you essentially up level who you are."


• "Are these people that I'm dating, are they actually what I need? Not what I want."


• "I've been talking about nervous system stuff all morning... I think my own nervous system is like flaring up with business stuff."


• "I knew exactly what I wanted... I want this and I want that... and you have like a little checklist and you jump to all the hoops."


• "He wasn't what I wanted... he felt so safe. And that's when I was like, he's exactly what I need."

Chapters 00:00

Introduction and Background

03:01

The Impact of Calling Off an Engagement

05:52

The Importance of Authenticity and Vulnerability

10:12

Developing a Comprehensive Methodology

20:54

Navigating Relationship Challenges

23:10

Clearing Societal Conditioning

24:37

Finding What You Need

26:05

Identifying True Needs

27:30

Auditing Relationship Patterns

30:27

Getting Curious and Going Deeper

31:56

Discovering the Relationship Coach Within

34:18

The Chronological Order of Progress

36:21

The Power of Group Coaching

38:51

Helping Others and Future Goals

To hear more from Katarina, go check her out on the following:

LinkedIn

Website: Katarina Website


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Big love,

Lucy x