EP 57: How Your Eating Habits Are Affecting Your Health

Update: 2024-06-20

Description

What is your eating habit? Or maybe you dont even know you have one?
Either way we all have eating habits, some good, bad or neutral. What about those habits that are affecting your health negatively. Dive in as I talk about 5 common eating habits and how they ae affecting your health.

IG handle coachsteph_m

music credit Alexiaction @ pixabay

Comments

In Channel

EP 75: What Are You Waiting For?

2025-10-0114:47

EP 74: Is Intuitive Eating For You?

2025-09-0520:38

EP 73: Is Organic Really Better?

2025-08-1931:30

EP 72: What Is Triggering Your Diet Mentality

2025-08-0112:40

EP 71: Antibiotics Saved My Life

2025-07-2313:49

Ep 70: Labeling Foods "Bad" Isnt Your Problem

2025-07-0917:07

EP 69: The Biggest Lie About Our Health

2025-06-2512:40

EP 68: Why You Should Workout

2025-05-1414:44

Ep 67: Why getting healthy feels so complicated

2025-04-0411:59

EP 66: Perfect Is An Illusion

2025-02-2612:52

EP 65: Back to the Basics for New Years

2025-01-0129:13

Ep 64: Lets Talk About Cravings

2024-12-0525:39

EP 63: Where Our Beliefs About Health Start

2024-11-1315:15

EP 62: Seed Oils 101

2024-10-1817:01

EP 61: How You Can Start Taking Back Your Health

2024-09-2722:43

Ep 60: Our Health Is Under Attack

2024-09-1417:49

EP 59: Obesity Isn't Normal

2024-08-0111:00

EP 58: Are you stressing about these health "rules"

2024-07-1115:50

EP 57: How Your Eating Habits Are Affecting Your Health

2024-06-2014:22

EP 56: Steps to Feeling Good

2024-05-3012:34

00:00

EP 57: How Your Eating Habits Are Affecting Your Health

#box-pro-ellipsis-176089543990316{-webkit-line-clamp:2;}EP 57: How Your Eating Habits Are Affecting Your Health

EP 57: How Your Eating Habits Are Affecting Your Health

Stephanie Maxfield

EP 57: How Your Eating Habits Are Affecting Your Health