We now have access to more knowledge than we will ever be able to use in our lifetimes. We convince ourselves that we need to be "on top of things" and "up to date." But truth be told, we do not. Our lives are filled with gossip, drama, and other distracting activities, even if we don't watch television all the time.

Most of the information you take in daily has no real value. Let's be honest here. Because we're frightened that we'll lose out on something great or because we fear that our peers will shun us because we are not "in the know," we choose to overwhelm ourselves with a barrage of unpleasant information. Instead of taking care of our mental health by feeding our thoughts with helpful knowledge. Today's episode will talk about why most times, it is actually better not to know.

Music by Alex_MakeMusic from Pixabay

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