DiscoverOwn Your EatingEP 71: Healthy Eating Tips for Travel Days
EP 71: Healthy Eating Tips for Travel Days

EP 71: Healthy Eating Tips for Travel Days

Update: 2019-09-05
Share

Description

This episode is all about tips and strategies for success with your nutrition and general well-being on travel days. 




Jason and Roz are on their way to Boudler, Colorado spending the next few weeks out west. Listen in as they discuss how they went about staying on top of their nutrition on a long travel day. 




If you enjoy our podcast and want us to keep bringing you amazing content, then please consider supporting us, or just give this episode a share. Spread the love and help keep this podcast going!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 71: Healthy Eating Tips for Travel Days

EP 71: Healthy Eating Tips for Travel Days

Jason Ackerman