EP 72: Stop Expecting Perfection

Update: 2024-02-05

Description

It's easy to overcomplicate this process by thinking or believing that your journey has to be or look a certain way. This week we will talk about how expecting less can actually bring you more of what you want.

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In Channel

EP 84: You Are What You Consume

2025-09-0239:46

EP 83: The REAL History of Fasting

2025-08-1814:43

EP 82: What Diet Culture Doesn't Talk About

2025-05-2730:15

EP 81: 3 Reasons Why You're Probably Struggling With Fasting Consistently

2025-01-2435:05

EP 80: Stop Obsessing Over Food Choices

2024-11-2520:04

EP 79: Get Comfortable With The Hard Choice

2024-10-1115:53

EP 78: My 6 Year Reflection And Key Takeaways For Your Journey

2024-08-2626:01

EP 77: Episode For The Newbies

2024-06-3018:00

EP 76: Go Easy On Yourself

2024-06-1016:28

EP 75: Have Fun On Your Journey

2024-06-0216:41

EP 74: Where Have I Been?

2024-04-1716:15

EP 73: Turning 40, And My Big News!

2024-02-2923:45

EP 72: Stop Expecting Perfection

2024-02-0512:20

EP 71: Are You Ready To Meet Your Future Self?

2024-02-0513:37

EP 70: Stop Spinning Your Wheels

2024-01-2209:57

EP 69: My Top 5 Fasting Tips

2024-01-1516:03

EP 68: Emotions And Boundaries

2024-01-0817:51

EP 67: Happy Holidays, Happy New Year, And Where Have I Been?

2024-01-0115:30

EP 66: Sneak Peek: Clip From Fasting Group Support Meeting

2023-12-0923:39

EP 65: Stop Treating Fasting Like A Fad

2023-11-2712:22

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EP 72: Stop Expecting Perfection

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EP 72: Stop Expecting Perfection

Vicki Sheerin

EP 72: Stop Expecting Perfection