DiscoverThe Corinne Morahan PodcastEP 78: What I Learned About Being Middle Aged and Hot After Turning 46.
EP 78: What I Learned About Being Middle Aged and Hot After Turning 46.

EP 78: What I Learned About Being Middle Aged and Hot After Turning 46.

Update: 2025-07-29
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Middle age isn’t something to fix or fear. It’s a chance to take full ownership of who you are and how you want to live. At 46, Corinne Morahan is stepping into a new kind of power, and in this episode she shares six honest, hard-earned lessons that speak to confidence, clarity, and letting go of the need to prove anything to anyone. 


 


What would it feel like to stop performing and start trusting yourself fully? How would your life shift if you gave yourself permission to be the main character, not just the support act? Corinne challenges the old stories about aging and reminds us that this season of life can be bold, sexy, and deeply aligned if we choose to claim it.


 


Episode Breakdown:


00:00 Dismantling Middle Age Myths


01:08 Embracing Sovereignty in Your 40s


03:29 Trusting Yourself Is the Ultimate Glow-Up


04:26 Energy Is Your Most Valuable Asset


05:09 Stop People-Pleasing and Own Your Space


07:05 Sexy Is a State of Mind


07:37 Be the Main Character in Your Life


08:32 Deepening Self-Trust Through Relationships


09:26 Burn the Script and Redefine Your Power


 


Links


Connect With Corinne:


https://www.gridandglam.com/


https://www.corinnemorahan.com/


https://www.instagram.com/gridandglam/


https://www.instagram.com/corinnemorahan/


https://www.linkedin.com/in/corinnemorahan/


https://www.facebook.com/gridandglam







Podcast production and show notes provided by HiveCast.fm

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EP 78: What I Learned About Being Middle Aged and Hot After Turning 46.

EP 78: What I Learned About Being Middle Aged and Hot After Turning 46.

Corinne Morahan