EP 79- How to Tackle Burnout & Exhaustion FOR GOOD + Handling Rejection
Description
We’re back with a rant! On this weeks episode we discuss the great and not so great shows happening on netflix right now… would you go on a dating show with your sibling? Weird? Not weird? idk..
In honour of Sams bday month, she dives into 6 key lessons she's learned in the last year...including the realization that not everyone will treat you or certain situations with the same amount of care/respect as you. Sometimes its hard to come to terms with things like this, but that is the only way you won' harbour resentment... what do you think!?
Also, do you ever wonder why you're still tired, even after 8+ hours of sleep!? You’re body actually needs multiple types of rest... more than just the typical 8 hours a night type of thing. Millionaires use the rest methods we talk about in this weeks episode to keep them at their sharpest.. listen & find out...






