Description
Welcome back! This week I am digging into why we feel unsafe in our businesses as ADHDers and how we can start recognising our triggers and reduce the impact of our behaviour cycles.
An Autistic Guide Tiktok
Join the brand new Brain First community here
Find me on Insta here
When ADHD is actually AuDHD
2024-05-1408:56
EP 11: RSD, Time Collapse + Habits
2024-05-0719:46
EP 10: ADHD, Insta Growth and 'Who am I?'
2024-04-2319:02
EP 9: The ADHD Focus Formula that will save you time, energy and money!
2024-04-1617:57
EP 8: How to feel safe in your business
2024-04-0918:52
EP 7: Build Your Brain First Biz With Me
2024-04-0217:15
EP 6: Demand Avoidance, Time Collapse and Juggling Clients.
2024-03-2618:44
EP 5: ADHD, procrastination, and how to fix it!
2024-03-1916:03
EP 4: RSD and how it impacts our business
2024-03-1216:21
EP 1: ADHD + What is a Brain First Business?
2024-03-0518:04
EP 2: God Mode + The Never Ending To-Do List!
2024-03-0518:12
EP 3: Waiting Mode, The Last Minute + Leaving Your Comfort Zone!
2024-03-0516:13
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes