Humans have come a long way sincethe beginning of our evolutionary journey. We have adapted through manydifferent landscapes which all play a part in how our body/mind/brains functiontoday. Simon Thakur has dedicated his life to understanding this ancestraljourney on a very deep level.

Creator of Ancestral Movement, a framework & philosophy influenced by various Traditional movement practises, Simons academic work within evolutionary biology, body work modalities & the landscape.

Simon has delved deep into our ancient origins prehuman & beyond, deep into the early stages of our evolutionary journey & created practises around accessing the innate intelligence within us all. In a world that is so disconnected from natural movement, true embodiment & the animal body, this conversation gives us some thought provoking insights into the potential of the body & mind when in relationship with the landscape. A fascinating take on rewilding the senses, the body & the mind.

Simons Website:

⁠https://www.ancestralmovement.com/⁠

Instagram:

⁠https://www.instagram.com/ancestralmovement/?hl=en⁠

Books mentioned:

Your Inner Fish by Neil Shubin

The Master & his Emissary by Iain Mcgilchrist

The Body has a Mind of its Own by Sandra Blakeslee

The Brain That Changes Itself by Norman Doidge

The Developing Mind by Daniel j.Siegel

The Human Zoo by Desmond Morris