EP 90: Mon Medved - What getting off social media is teaching me about caring less and creating more.
Description
If you watched my latest vlog you will know that I'm off Instagram and will be for, I don't know how long at this point. Why? Because honestly, it was driving me mental. The comparisons and time I was spending on platforms that were actually not benefiting me in any way started to take a toll and so I said goodbye to them.
So in this episode, I talk about the findings of what a social detox has done for my mental health and creativity. And no joke, the world has not only slowed down but it also looks a little more colourful and I can finally hear myself think. You should try the whole social detox thing, it works.
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