EP 93: Always Feeling Rushed? 4 Simple Time Management Strategies to Improve Your Daily Rhythm

EP 93: Always Feeling Rushed? 4 Simple Time Management Strategies to Improve Your Daily Rhythm

Update: 2025-11-24
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Motherhood pushed me to discover what truly matters—and as a busy mom juggling work, family, and big goals, finding the right daily rhythm felt impossible.


In this episode, I dive into what that actually looked like for me, including:



  • How time management challenges pushed me to identify my natural energy rhythms when I struggled to balance speed and depth throughout my day

  • How I developed intentional pacing strategies to move from feeling rushed and scattered to creating purposeful rhythms that support my family and values

  • The pivotal moment of recognizing that finding the right cadence is a process—giving myself permission to adjust as life changes while building momentum through life planning and micro-habits


→ → → Ready to fast‑track your ambitions during motherhood with a clear plan? Use science-based Designed Life Method and get a custom action plan that fits your busy schedule—spots are limited, so claim yours at solveformom.com/book-life-planning


Want a sneak peek? Book your Free Exploratory call 📞 with Anokhi now!


Episode Highlights

  • (0:00 ): Teaser

  • (2:37 ): Client Testimonial (Systems & Workflows)

  • (4:30 ): Understanding the yo-yo effect of rushed and scattered days

  • (6:26 ): The importance of pacing in daily life

  • (7:45 ): Strategy 1 helps with transitions

  • (11:09 ): Strategy 2 helps manage the speed of overwhelming tasks

  • (14:30 ): Strategy 3 improve the efficiency of communications and quality of conversations

  • (18:40 ): Strategy 4 helps match activities to your energy

  • (22:16 ): Recap & next steps


Links Mentioned in Episode:

🙋🏻‍♀️ Question, topic idea, or feedback? Record a message in just one click!


➡️ Tag @solveformom on LinkedIn and Pinterest for daily tips to find balance one micro-step at a time


I Want to Hear From You!

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🌐 Visit solveformom.com for more information and FREE resources


// Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //


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EP 93: Always Feeling Rushed? 4 Simple Time Management Strategies to Improve Your Daily Rhythm

EP 93: Always Feeling Rushed? 4 Simple Time Management Strategies to Improve Your Daily Rhythm

Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms