EP. 161 分享「養生獨處」
Update: 2024-07-04
Description
2024. 7. 5
EP. 161 分享「養生獨處」
Hi 親愛的大家，週末愉快
😊
和大家分享三個養生獨處方法，你可以挑一天來進行
第一：按摩舒緩
第二：飲食少調味
第三：慢下來
第三空間PODCAST和大家分享十個獨處活動
作為參考
為讓大家有體驗感
也留下紀錄
每個獨處皆搭配「手札」一份
可以搭配聽每集獨處podcast
感興趣的都歡迎來信（免費索取）
Hc995778@gmail.com
🎧
https://open.firstory.me/story/cly6rmk6l025v01ut09zcgv1t/platforms
以下平台收聽第三空間The Third Space：
📍Apple podcasts
📍Firstory
📍Spotify
📍YouTube
📍Google Podcasts
📍KKBOX
📍Ximalaya
小額贊助支持本節目： https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf
留言告訴我你對這一集的想法： https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments
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