In this episode, Ato speaks with Norma Cassius who is a Money Management Consultant, Psychotherapist, Author, and Life Coach. With over 20 years in the financial sector and 17 years as a qualified psychotherapist, she bridges the worlds of money and mental health.

We discuss:

- Psychological methods to break through your wealth ceiling

- How the brain reward system helps your finances

- How to move from money stress to financial peace

- Traps to avoid if you want true financial freedom

- How hustle culture is making you poorer and much more

🔗 Connect with Norma:

Norma's Instagram: https://www.instagram.com/think.like.a.bank

Website: https://www.normacassius.com/

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TIMESTAMPS

0:00 - Preview

1:10 - Intro

1:21 - Meet Money Psychologist Norma

3:56 - My relationship with money 

5:17 - The psychology of money

11:18 - Why people are scared to invest or take risk

16:55 - How the brain reward system can help your finances

22:42 - How to get through the motivation dip

24:19 - Ways people block themselves from earning more money

28:15 - How people sabotage themselves financially

31:23 - How to break your wealth ceiling

35:16 - People who have money but no financial peace

41:25 - How do financial struggles impact our health?

47:04 - How to move from money stress to financial peace

49:20 - Why financial freedom can be an illusion

54:51 - The downgrade fear & how it can impact you

1:02:15 - UK Black Business Show

1:03:34 - Traps to avoid if you want true financial freedom 

1:06:47 - Debt is killing people’s wealth potential 

1:07:45 - How to break free from debt? 

1:09:28 - Is hustle culture making people poorer?

1:12:03 - How to build wealth without burning out?

1:13:24 - Investing in property in Miami 

1:18:59 - Think and attract wealth

1:20:20 - Rewriting the rules on money and wealth

1:21:23 - Final words

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