Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

___

Whether it scares or excites us, artificial intelligence is here to stay. So instead of fighting it, what if we learned how to make it work for our ADHD brains? Unfortunately, even talking about AI is completely out of my wheelhouse, which is why I invited product designer Laura Vig onto the podcast to talk about how we can use AI to improve our lives.

Laura recently got her ADHD diagnosis back in February, which unlocked a new level of understanding and insight into how to best support herself. She learned how to make AI work for her and she's cautiously optimistic about what this technology can do for us in the future.

In our conversation Laura provides a breakdown of AI in really simple terms–what it is, where to start, what tools to use, and all the ways we can use it to help us structure and simplify our lives.
______________

Resources:

• Instagram: @why_i_ai
• Chat GPT: https://chat.openai.com/
• Bard by Google: https://bard.google.com/
• Goblin.tools: https://goblin.tools/
• Pi Bot Google: Pi Chat Bot
• Pi Bot Apple: Pi Apple

Send a Message: Your Name | Email | Message

If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift

Instead of Struggling to figure out what to do next?

ADHD isn’t a productivity problem. It’s an identity problem.

That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy

Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2

Visit our website: https://tracyotsuka.com