DiscoverSurviving and Thriving: A Podcast About Life, Mental Health, & Personal GrowthEP. 62 - STAYING GROUNDED IN 2025: RESILIENCE AND RESOURCES AMID LA WILDFIRES
EP. 62 - STAYING GROUNDED IN 2025: RESILIENCE AND RESOURCES AMID LA WILDFIRES

EP. 62 - STAYING GROUNDED IN 2025: RESILIENCE AND RESOURCES AMID LA WILDFIRES

Update: 2025-01-13
Share

Description



DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone diagnosed with Borderline Personality Disorder, Generalized Anxiety Disorder, Depression, CPTSD etc.




This episode I share my reflections on current events including the LA Wildfires. Below I’ve copied a link to my Substack newsletter which features a list of resources for those directly impacted. If you’re seeking resources or if you’d just like to get involved I encourage you to check it out. I am sending so much love to those affected. I truly hope this episode and the resources provide some comfort and hope for you all during this time. 




2025 is already off to a rough start and many are overwhelmed with issues related to climate change and extreme weather, political concerns, financial strain, mental and physical health challenges and more. I truly believe this is a time for us to come together. I hope this podcast can serve as a catalyst for healing and deeper connection that encourages you to get into community and be part of the solution. We can get through these challenges together!


WEBSITES & NEWSLETTER >>



SOCIALS >>



RESOURCES >>





TAGS: decolonizing mental health, BIPOC mental health, mental health community, BPD recovery, Black women, Black mental health, women of color, women’s rights, queer rights, neurodivergent, disability rights, trauma healing, capitalism, current events, complex trauma, trauma recovery, anxiety, political anxiety, Black women healing, Black women mental health, community-based healing, community healing, ancestral healing, generational trauma, intergenerational trauma, LA Wildfires, current events, political issues, climate change, extreme weather, community healing, community resources, LA resources, Los Angeles wildfires, community support, community organizations, 2025 events, LA wildfires 2025 resources, self care during crises, resilience during natural disasters, natural disasters



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP. 62 - STAYING GROUNDED IN 2025: RESILIENCE AND RESOURCES AMID LA WILDFIRES

EP. 62 - STAYING GROUNDED IN 2025: RESILIENCE AND RESOURCES AMID LA WILDFIRES

Raneisha @JustRereShop