DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder, Generalized Anxiety Disorder, Depression, CPTSD etc. 

Trigger Warning (TW): Severe mental health, suicidal ideation, and other themes related to severe depression, BPD, and childhood trauma are discussed here.

This episode I discuss the burn out and existential angst I feel with spending the majority of my life just trying to survive and heal from childhood abuse. I share how reminding myself of how much I’ve come and how much has changed for the better helps to keep me going when I feel like I’m on the verge of giving up. I truly hope that what is shared here helps others who may be feeling alone or struggling at this time. I know it’s hard but I know things can get better. I know you feel alone but you are not! Let’s heal together love!

In the coming weeks/months I will be hosting in-person healing events focused on bringing BIPOC, feminine energies etc. together to grow, connect, and heal together! Follow me below to stay updated.

WEBSITES & NEWSLETTER >>

• ⁠⁠⁠Substack⁠ (I’ve included a list of organizations to follow/support)

• My Website

SOCIALS >>

• Instagram -@soulworkerscollective

• Instagram -⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠justrereshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

• Tik Tok -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@justrereshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (not currently active)

• Facebook -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Surviving and Thriving Podcast

RESOURCES >>

• Wildfire Recovery Fund

• ⁠⁠⁠California Black Women's Health Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

TAGS: decolonizing mental health, BIPOC mental health, mental health community, BPD recovery, borderline personality disorder, childhood trauma, childhood abuse, narcissistic parent, cluster B disorder, Black women, Black mental health, women of color, women’s rights, queer rights, neurodivergent, disability rights, trauma healing, capitalism, current events, complex trauma, trauma recovery, anxiety, political anxiety, Black women healing, Black women mental health, community-based healing, community healing, ancestral healing, generational trauma, intergenerational trauma, shadow work, self discovery, manifestation, energy healing, empowerment for women, soul healing, holistic mental health, podcast for spiritual awakening, healing podcast for women, feminine energy, personal development for Black women, emotional healing for women, inspiring podcasts, new podcasts, somatic healing, holistic health, holistic wellness, body mind connection