DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to childhood trauma and abuse.

In this episode I dive into trust issues and how I’m slowly learning how to heal core wounds related to betrayal and distrust to learn to trust myself and others. If you’re someone who has struggled to let people in or fully open up in relationships then this podcast episode is for you. I hope to be a constant reminder to those healing that you are not alone. Being human is hard.💗

WEBSITES & NEWSLETTER >>

• ⁠⁠⁠Substack⁠ 

• My Website

SOCIALS >>

• Instagram - @soulworkerscollective

• Instagram -⁠⁠⁠ @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠justrereshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (currently inactive)

• Tik Tok -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@justrereshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

• Facebook -⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Surviving and Thriving Podcast

RESOURCES >>

• Emotions Matter

• ⁠⁠⁠California Black Women's Health Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

TAGS: decolonizing mental health, BIPOC mental health, mental health community, BPD recovery, borderline personality disorder, childhood trauma, childhood abuse, narcissistic parent, cluster B disorder, Black women, Black mental health, women of color, women’s rights, queer rights, neurodivergent, trust issues, self trust, trauma healing, capitalism, current events, complex trauma, trauma recovery, anxiety, political anxiety, Black women healing, Black women mental health, community-based healing, community healing, ancestral healing, generational trauma, intergenerational trauma, shadow work, self discovery, manifestation, energy healing, empowerment for women, soul healing, holistic mental health, podcast for spiritual awakening, healing podcast for women, feminine energy, personal development for Black women, emotional healing for women, inspiring podcasts, new podcasts, somatic healing, holistic health, holistic wellness, body mind connection