EP.21小體悟：關於瑜珈｜一棵橡樹An oaktree
Update: 2020-10-20
Description
瑜珈的起源是一種具有5000年歷史的古老健身運動，起源於印度，流行於世界。
在古聖賢帕坦珈利所著的《瑜伽經》中，準確的定義為"對心作用的控制"。
在印度，人們相信通過瑜伽可以擺脫輪迴的痛苦，內在的自我將與宇宙的無上我合一；通過瑜伽將產生輪迴的種子燒毀，心的主體被證悟，一切障礙都將不存在。
瑜珈產生於公元前，是人類智慧的結晶。
瑜伽也是印度先賢在最深沈的觀想和靜定狀態下，從直覺了悟生命的認知。
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參考資料：
https://sites.google.com/site/ladyyogabiotech1/yu-jia-de-qi-yuan-yu-yan-jin---yan-yi-ting
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我ㄉig帳號： jjjjjjjam (有7個j唷) 祝福！💗
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