EP.25|寫日記的好處!用視覺化呈現你的生活
Update: 2024-01-14
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🤔️ 你有寫日記的習慣嗎?
寫日記可以把我們的生活記錄下來,透過書寫我們可以深入思考每一天的生活!寫日記其實有超多好處的!
透過日記、手帳這樣的形式,不只可以幫我們管理生活,也能夠累積我們的生活儀式感!可以記錄下快樂、不快樂,也能從中感受到自己的成長 💗
🤩 一起來聽聽寫日記的好處吧!
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