Show Notes:

• DevFest 2018  (3:20 )


• 
  ForLoop Mentors (5:37 )


• What is Imposter syndrome (10:50 )


• What does Imposter syndrome indicate ? (12:20 )


• Tips to tackle Imposter syndrome: 

1. Admit it / Own up to it (15:10 ) 


2. Don't push yourself too hard (15:54 ) 


3. Reach out to others (17:15 ) 


4. Be Positive (22:37 ) 


5. Learn to change some rules (25:11 ) 


6. Visualize your success (26:20 ) 


7. Reward your little wins (28:19 ) 


8. Fake it till you make it (29:06 )  

• What does it mean to feel Burnt Out ? (31:00 ) 


• How to identify being burnt out (35:48 )


• Tips to tackle Burn Outs: 

1. Admit it / Own up to it (38:40 ) 


2. Take a break (39:40 ) 


3. Eat healthy (41:21 ) 


4. Sleep (42:55 ) 


5. Exercise (44:00 ) 


6. Remember why your work doesn't suck (44:50 ) 


7. Set Goals for yourself (46:23 ) 


8. Don't Stress (46:58 ) 


9. Outsource (47:12 ) 


10. Have FUN! (48:22 ) 

Extra Notes:

Get Inspired to tackle Imposter syndrome with this: Twitter thread by Kolokodess and Medium Article by Ore Ogundipe 

intro and outro music: bensound - dubstep

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Host: @kolokodess