EP.6 哭著哭著更健康了?正視情緒和心理壓力
Update: 2021-06-04
Description
帶大家認識「心理健康」以及如何保養!
從高中飲食失調,到大學被同學說:「我覺得你該去找心理諮商」的故事經驗分享,將「哭」、「心理諮商」,和「精神疾病」去污名化。
希望聽完這集大家都能更重視自己的情緒,也更懂的如何陪伴、支持身邊需要幫助的人。
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