EP.68 Navigating Mental Health in Racing
Description
In this episode, Devin and Brian discuss the intersection of mental health and racing, sharing personal experiences and insights on how mental health challenges, such as ADHD, impact performance on the track. They explore strategies for managing mental health during race days, the importance of consistency in racing, and the role of support systems and sponsorships. The conversation emphasizes the need for self-reflection and personal growth and the importance of enjoying the racing process rather than solely focusing on outcomes.
Brian’s Links
Instagram: https://www.instagram.com/funwithfrozie/
This episode is presented by Fuel Lab https://www.fuelab.com/
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Website: professionalawesome.com
United States
