EP.68｜累到懷疑人生？關鍵問題可能出在這裡！《高效原力》
Update: 2024-11-21
Description
👆這集你會聽到：
- 什麼是「高效原力」？
- 你是否也陷入了「過度承諾」的陷阱？
- 如何規劃你的能量投資組合？
- 如何有意識地「練習休息」？
📕書籍 : https://www.books.com.tw/products/0010984318
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⭐️蔡祐吉FB粉絲團： https://www.facebook.com/yuki.happywork
⭐️聽完這集在Apple podcast評論區留言回饋給我👉https://reurl.cc/dLKO4D
🎧本節目每週二、五早上AM 08:00 上架，如果你認為這集節目對你有所啟發和幫助，請訂閱✅這個頻道，並在Apple Podcast留言+評分5顆星，這將是我最大的創作動力，再次感謝！
⭐️合作邀約 : starstar0014@gmail.com
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