In this conversation, Danyil Odynets, a young and ambitious triathlete, shares his journey from his childhood in Ukraine to becoming a competitive triathlete. He discusses the various aspects of triathlon, including the swimming, cycling, and running segments, and the strategies he employs to excel in each. Danyil also highlights the importance of nutrition, mental preparation, and the challenges he faces in training and competition. As he looks to the future, he shares his goals for upcoming races and his aspirations to compete at a higher level in the sport.

Takeaways

• Danyil grew up in a supportive environment that encouraged sports.

  
  



• He started running at 13 and swimming at 16.

  
  



• Triathlon consists of swimming, cycling, and running, each requiring specific strategies.

  
  



• Nutrition is crucial for triathletes, especially during long races.

  
  



• Danyil aims for a sub-830 Ironman race in Taiwan.

  
  



• He emphasizes the importance of mental strategy during races.

  
  



• Transitioning between segments is a skill that can save time.

  
  



• Danyil's current record for Ironman is 8 hours 58 minutes.

  
  



• He has two main sponsors supporting his triathlon career.

  
  



• Danyil is determined to achieve his goals and dreams in triathlon.