Discover吳寶芬|樂活人生教室| LOHAS樂活雲EP041|生活法寶|葡萄糖胺安不安?!顧關節,鈣質及生活動作細節要注意!|Does Glucosamine help the body?
EP041|生活法寶|葡萄糖胺安不安?!顧關節,鈣質及生活動作細節要注意!|Does Glucosamine help the body?

EP041|生活法寶|葡萄糖胺安不安?!顧關節,鈣質及生活動作細節要注意!|Does Glucosamine help the body?

Update: 2021-12-01
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全台灣有退化性關節炎患者很多,在107/1/9中央健保署已發函公告給所有醫院,即日起31類葡萄糖胺藥物停止健保給付,因為根據臨床案例,葡萄糖胺對退化性關節炎效果並不理想。
葡萄糖胺有分三大類,其中硫酸鹽類的葡萄糖胺對人體上是最有效益的。假如要選擇市售保健產品的話,應該要首先注重其中的成分及劑量標示。
500芬老師在影片中講述了服用葡萄糖胺應該要注意的事項跟反應,還有要瞭解自己生活日常動作的施力點跟避免過度磨損,最後一定要補充足量的鈣質,為關節保健的不二法門。



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EP041|生活法寶|葡萄糖胺安不安?!顧關節,鈣質及生活動作細節要注意!|Does Glucosamine help the body?

EP041|生活法寶|葡萄糖胺安不安?!顧關節,鈣質及生活動作細節要注意!|Does Glucosamine help the body?

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