EP046|認識身體|認識身體|一個人的牙齒狀態好壞,與「長壽」與否有關係!?|Is longevity related to teeth?
Update: 2022-01-05
Description
什麼才是口腔健康的根本?
飲食完後牙齒上的殘渣及舌頭上的毒素會造成口臭,漱口水所含化學成份,只是暫時性的讓口腔氣味清新,要徹底解決牙菌斑、舌苔的問題,雙管齊下才是口腔健康最主要的根本所在。
500芬老師分享口腔保健的觀念、牙刷的選擇及刷完牙後,最推薦的潔牙工具為「牙線」並教大家用牙線刮除舌頭上的舌苔及清理牙縫,將食物殘渣剃除就可減少蛀牙,最後口含濃綠茶一分鐘,用最天然氟化物來預防蛀牙。
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