DiscoverMy Emotional ArmorEP09: Why Talking to Friends About Your Covert Narcissistic Family System Doesn't Help
EP09: Why Talking to Friends About Your Covert Narcissistic Family System Doesn't Help

EP09: Why Talking to Friends About Your Covert Narcissistic Family System Doesn't Help

Update: 2020-12-15
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In previous episodes I’ve talked about finding a support system to help cope with your CNP. Today's episode talks about how to do this effectively and why this doesn’t always work out well. In fact if you go seeking support in the wrong places, it can lead to even more feelings of invalidation.

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EP09: Why Talking to Friends About Your Covert Narcissistic Family System Doesn't Help

EP09: Why Talking to Friends About Your Covert Narcissistic Family System Doesn't Help

Cindy Khoo