EP119丨辦公室變健身房！上班族也能維持好身材？ft.健人夫妻-Janine&Kenny
Update: 2024-06-27
Description
你是否也因為久坐辦公室或長期在外跑客戶，導致沒時間運動、維持好體態？
這期 Podcast 我們特別邀請普拉瑞斯的健身教練-Kenny以及瑜珈老師-Janine 來告訴大家，如何在工作之餘也能維持好體態！
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