DiscoverIntuitive Bites PodcastEP13 - Intuitive Eating and Nutrition with Beth Summers
EP13 - Intuitive Eating and Nutrition with Beth Summers

EP13 - Intuitive Eating and Nutrition with Beth Summers

Update: 2018-09-29
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For this week's episode, I got to chat with Beth Summers of @be.truebalance on Instagram about the role of nutrition in Intuitive Eating. We talk about the misconception that intuitive eating is devoid of nutrition and also touch on a lot of foundational intuitive eating concepts.
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EP13 - Intuitive Eating and Nutrition with Beth Summers

EP13 - Intuitive Eating and Nutrition with Beth Summers

Kirsten Ackerman, MS, RD