DiscoverIntuitive Bites PodcastEP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry
EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry

EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry

Update: 2024-03-30
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For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance.

Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
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EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry

EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry

Kirsten Ackerman, MS, RD