EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry
Update: 2024-03-30
Description
For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance.
Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
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