EP14 上台報告好緊張,我該怎麼冷靜下來?
Update: 2021-09-17
Description
什麼事比死亡更可怕?專家調查結果是:「上台演講」!因為上台演講讓人肌肉緊繃,手心冒汗、心跳加速、血壓上升、呼吸困難。大學很多課都要報告,甚至也有權英文的報告,為甚麼有些人充滿自信、口條流暢,有些人超級緊張,完全聽不懂再說什麼呢。不管你是哪種,上台報告是大學必修課,這集就讓Kelly用心理學的角度和大家分享幾個可以嘗試的不緊張小技巧><
本集歌曲:
내 손을 잡아 Hold My Hand - 아이유 IU
🔸追蹤致今天也努力向前ㄉ泥 Instagram:@kellys_podcast
https://www.instagram.com/kellys_podcast/
各大Podcast收聽連結:
linktr.ee/Kellypodcast
暖心故事 x 大學生活 x 人物訪談
Kelly's Podcast X Reset your mindset
每集節目,都是給努力向前ㄉ泥最好的禮物。
每周五定期更新一集!
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