EP147: Micro-Changes for Major Impact: Insights from Dr. Diane Shannon
Description
Exploring Burnout Prevention with Diane Shannon
In this episode, Christine interviews Diane Shannon, a former physician turned coach and writer, who shares her journey from experiencing severe burnout in clinical practice to her current role in addressing systemic healthcare issues. Diane highlights the importance of recognizing burnout, the interplay between individual and systemic factors, and the power of small, intentional changes in preventing burnout. They discuss strategies for setting boundaries, making micro changes, and advocating for supportive workplace environments, especially for women physicians. Diane emphasizes the significance of having a growth mindset and not settling.
00:00 Introduction and Guest Introduction
00:29 Diane's Journey from Physician to Writer
02:28 Understanding Burnout
03:46 Systemic Issues and Individual Responsibility
05:13 Balancing Personal and Professional Life
12:22 Supporting New Physician Parents
15:23 Strategies for Managing Burnout
22:31 Final Thoughts and Advice
United States
