In this episode of Growing Parents, we delve deep into the realm of childhood mental health with esteemed clinical psychologist Tammy Templehof. Together, they unravel crucial insights and practical strategies to nurture resilient and emotionally intelligent young minds.

🔍 Keywords: Mental health, Adolescent, Anxiety, Depression, Children, Behaviour, Emotions, Kids, Child, School, Bullying, Social media, Relationships, Moods

🎙️ Episode Highlights:

• Understanding the Role of a Child Psychologist: Gain invaluable perspectives on the role of a child psychologist and how their expertise can guide families through mental health challenges.
• Navigating Common Challenges: Explore the impact of social media, peer pressure, and relationships on young people's mental wellbeing, and discover proactive approaches to address these issues.
• Promoting Open Mental Health Dialogue: Learn how to foster a safe and open environment at home.
• Recognising Normal vs. worrying Behaviours: distinguish between typical mood swings and potential mental health concerns, empowering you to take appropriate action.
• Building Resilience and Confidence: Discover effective techniques for nurturing resilience and confidence in young individuals, equipping them to face life's challenges.
• Breaking Down Stigma: Learn how to address stigma surrounding mental health, and gain practical guidance on accessing the support your child needs.
• The Role of Families: Understand the pivotal role parents play in their child's mental health journey, and uncover collaborative ways to work with mental health professionals.

🤔 Commonly Searched Questions Addressed:

• When to Worry About Your Child's Mental Health: Gain insights into recognizing signs that warrant concern and the importance of timely intervention.
• Managing Your Child's Emotions: Explore effective strategies to help your child navigate and manage their emotions in a healthy way.
• Managing Your Child's Behaviour: Discover practical tips to address behavioural challenges while fostering a supportive and nurturing environment.
• Promoting Open Conversations About Mental Health: Learn why and how to encourage open dialogues about mental health, promoting emotional well-being within your family.
• Cultivating Good Mental Health for Your Kids: Uncover actionable steps to nurture a foundation of positive mental health for your children.
• Talking to Kids About Emotions: Understand the significance of discussing emotions with your children and how it contributes to their overall well-being.
• Setting Boundaries with Your Kids: Gain valuable insights into setting healthy boundaries that contribute to your child's mental and emotional growth.

🔒 Disclaimer: The information shared in this episode is intended for general informational purposes only. It is not a substitute for seeking personalised advice for your family's unique circumstances, nor should it be used as a guide for medical decisions. Always consult with qualified professionals for tailored guidance.

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Connect with Tammy & her team:
Website: https://ttpsychology.com.au 
Email: info@ttpsych.com.au
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