DiscoverIntuitive Bites PodcastEP179 - How to Workout When You're Tired with Barb Puzanovava
EP179 - How to Workout When You're Tired with Barb Puzanovava

EP179 - How to Workout When You're Tired with Barb Puzanovava

Update: 2024-06-21
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For this episode, I'm chatting with Barb Puzanovava (@thenondiet_trainer on Instagram) about how to workout when you're tired (and overall how to find the gray area with movement!).

Apply to the 8 Week Food & Body Peace Program Here: https://embwqi24g5i.typeform.com/to/rRb3ttCL
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EP179 - How to Workout When You're Tired with Barb Puzanovava

EP179 - How to Workout When You're Tired with Barb Puzanovava

Kirsten Ackerman, MS, RD