EP19 | 情緒風暴急救箱：如何擺脫內耗
Update: 2024-07-26
Description
正能量是必須的嗎？
就如腦筋急轉彎裡面一樣，我們大腦的主控台上有著許多情緒，
不可能永遠都是樂樂在主控台，
當焦慮、憂憂、內耗等其他情緒出現時，
我們該怎麼看待與調適呢？
甚至在感情關係中，很常覺得自己無法遇到更好的更愛的，
該怎麼辦？
來聽聽身心靈療癒師與溝通講師怎麼說
＿＿＿＿＿＿＿＿＿
歡迎抖內支持贊助本節目，讓我們癒賤更好的彼此
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