EP195: Feeling Overwhelmed? Start with What You Can Control
Update: 2025-10-06
Description
Feeling stretched thin by the noise, change, and uncertainty around you? In this episode, I walk through a simple exercise that helped me step out of overwhelm: naming what I can control—and what I can’t.
We explore mindset, boundaries, energy, self-care, and how these choices translate to your leadership. When we refocus on the controllables, we reclaim clarity, confidence, and connection—the keys to leadership magic.
Enjoy!
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Show Notes: Episode 195 Show Notes
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