In this podcast episode, we sit down with Brent Strickland to explore the "Feed the Cats" speed training method. We dive deep into how this unique approach not only enhances athletic performance but also impacts cognitive abilities. 

Brent shares insights on the data behind the method and how it proves measurable improvements in speed. Whether you're an athlete, coach, or curious about the science of training, this episode has valuable takeaways for everyone!

Contact Brent Strickland here: stricklandbrent@gmail.com

Twitter: @pntrack 

Be part of the highest quality speed, strength, and power development discussions of 2020. Learn methods of optimizing high performance.

The newest thoughts in the field, game changers you can implement immediately.

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Thanks for watching, and I'll see you on the next one!