What if uncovering your core values could be the key to navigating life's toughest challenges?

In this part 2 episode, Karen Benoy Preston, a passionate advocate for values work, returns to share her transformative insights on the power of understanding one's true values. She guides us through the process of peeling back the layers of our beliefs, distinguishing truths from fears, and making authentic decisions in both personal and professional realms.

Karen emphasizes the vital role a coach plays in this journey, helping individuals move away from borrowed values and toward their genuine core. Together, we explore the importance of self-love as a foundation for loving others and discuss how externalizing our thoughts can bring clarity and reduce mental clutter. Listen in to learn how articulating and aligning your values can pave the way for personal growth and cultural transformation.

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