EP221｜被社群集體掌控的世代！滑不滑都焦慮，我該怎麼辦？
Update: 2024-11-28
Description
💋客座主持人：野蠻老婆 Cindy Su
本集精彩重點👇
➠ 手機上「無關緊要」的訊息，佔去生活太多時間
➠ 滑手機滑到產生睡眠障礙
➠ 在意按讚數是尋求自我認同？還是對自己沒信心？
➠ IG 帳號消失造成集體焦慮與恐慌
➠ 為了他人發文其實很辛苦，因為那不是真實的自己
➠ 幫自己設定一個「數位戒斷期」
➠ 藉由 AI 產生話題去認識「人」，而不是讓自己變得「虛擬」
👧Cindy Instagram｜https://www.instagram.com/suzoe8/
🎵製作與協力團隊：
✦ 製作人：Vivi Yang
✦ 專訪合作、宣傳等事宜請來信至 vivi.yang@soundon.fm
✦ 廣告合作請來信至 sales@soundon.fm
🎧SoundOn APP下載🎧
http://www.soundon.fm/download
_ _ _
我是 Ivy Chao❤
➠Hey,我不是程又青,我是 Ivy Chao. | Facebook
https://www.facebook.com/imivychao/
➠Ivy Chao（@weicutey）| Instagram
https://www.instagram.com/weicutey/
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