Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, we are joined by Jessica Hopkins, an American football wide receiver for the Ladies Seattle Mist team.

After the 2011 LFL US season, Jessica Hopkins was recognized as the league's Mortaza Award winner. In 2012, she competed in the inaugural season of LFL Canada for the BC Angels, leading them to a league title. She was the LFL Canada tackles champion in 2012. As an American import player, Hopkins led all players with 27 tackles. 

She led the BC Angels to their first-ever Bowl championship in 2012. As a retired athlete who lives in Seattle, she's now a personal trainer and a certified strength & conditioning specialist. On the personal side, she's into blogging, particularly in fashion, beauty, and home decoration.

Here are the key areas covered in this episode: 

• Jessica Hopkins' story of how she transitioned to becoming a football player and got hooked in the long haul. 
• Get empowered to step into your creative side by learning from her life experiences and life after her active years in sports.
• Why eating isn't supposed to be a mental prison that leads to body shaming. How about developing a better mindset that you want to lose weight to improve your health and be in better shape?

We created the HOW TO guide with tips and tricks to transition your family to eating clean, feeling more connected, and being active and fit. Each week you will receive access to modules with lessons that cover mindfulness practices, nutritional know-how, and psychological tips and tricks with a library of resources to create deeper connections while increasing immune strength and instilling a lifelong enjoyment of clean foods for your entire family! https://www.crystalclearkids.online/fsp