In this episode I connect with Connie Chapman, a one of a kind life coach who guides you inwards to embody love, unravel fear & ignite your heart.

We had a heart-warming conversation, where we shared our journeys into authentic living, especially when it comes to moments of change.

My favorite nuggets of wisdom:

+ Having the courage to share with the world who you really are
+ It is safe to feel. Fully feel.
+ Navigating through transformation with self-compassion and patience
+ How to handle grief that comes with letting go
+ Surrendering to the unknown
+ For highly sensitive people, and anyone on a soul journey, relationships are soul contracts
+ The beauty of the heart energy
+ How life breaks us open through heartbreaking events
+ How the inner masculine and inner feminine play out in our relationships
+ Tuning into our body wisdom
+ Showing up for your work VS showing up for yourself

Connie and I deeply connected and I hope you feel the same way too. Let yourself be embraced in a warm hug. Cosy up in a blanket, drink a herbal tea and light a candle.

Enjoy the journey!

Connect with Melissa: www.melissapanero.com
Connect with Connie: www.conniechapman.com