"Ditch the Diet: Nourishing Your Body, Balancing Hormones, and Transforming Lives with Manisha"

In this episode, join us as we sit down with Manisha, a seasoned Clinical & Sports Dietitian with a Master's degree and over a decade of experience. She's not your typical nutritionist; she's a passionate health educator and coach on a mission to revolutionize the way we approach weight loss and overall well-being.

Discover Manisha's unique perspective on health as she delves into topics such as weight loss, female health, and simplified explanations of medical issues like Diabetes, Hypothyroidism, and PCOD. But it's not just about shedding pounds — Manisha is here to guide you in fixing your hormones, finding balance, and, most importantly, helping you 'ditch the diet' for good.

In this enlightening conversation, we explore Manisha's journey, her wealth of expertise, and the groundbreaking approach she's introducing through her new program, aptly named "Ditch the Diet." Get ready for a deep dive into transforming lives, achieving holistic well-being, and embracing a sustainable, health-focused lifestyle.

Follow our podcast show for an episode packed with valuable insights and practical tips to kickstart your journey toward a healthier, happier you.

Host Sankalp IG: sankalp2996 Or sankalp2996@gmail.com
Host Mounika IG: mouni_karnam Or mounika.karnam@gmail.com

The video version of this podcast will be available on the youtube channel @mounikasankalp
⁠https://bio.link/mounikasankalp⁠

Music by Nikkon IG: @nikkon404

Disclaimer: Don’t quote us, double-check facts online.