In this episode, Mounika dives into the fitness journey of Abhinav, a passionate bodybuilder and certified nutritionist who’s redefining health and wellness for Gen Z. Abhinav opens up about the challenges of balancing fitness, mental health, and his middle-class upbringing while sharing tips to stay motivated and break through fitness plateaus. Tune in as he debunks common nutrition myths, reflects on the education system's gaps, and discusses how his roots and culture shape his approach to bodybuilding. Plus, hear some hilarious and relatable stories from his middle-class upbringing, and get inspired to start your own fitness journey.

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