EP31: What your overwhelm is really telling you
Update: 2025-12-18
Description
In this episode, Rebecca Cracknell explores the concepts of overwhelm and underwhelm, particularly in the context of women's experiences in life and business.
She discusses how feelings of overwhelm often mask a deeper sense of underwhelm, where individuals feel unfulfilled despite being busy.
The conversation emphasises the importance of recognising these feelings and taking steps to reconnect with one's desires and rewrite personal narratives to create a more fulfilling life.
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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.
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