EP35.情緒控管真的好難！到底要怎麼不被情緒控制？
Update: 2023-02-06
Description
常深受情緒綁架的你 有想過要怎麼解決嗎？
一點小事不如意 就失控想崩潰大哭或生氣？
我實在就是遇到這樣的困擾
小事情就想小爆炸
到底應該怎麼控制自己的情緒呢？
自己的情緒小發洩無傷大雅
但久而久之如果發現自己脾氣愈來愈容易受影響
可能就需要找專業心理輔導唷！
那我就先去報名了🤣
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