EP#37 Managing negative emotions on the golf course and in life⛳🏌️‍♂️🎙️

Today we talk about managing our emotions. Whether it’s frustration or impatience, negative emotions can derail our round and our entire mindset. The way we handle our emotions on the golf course, mirrors how we manage stress, adversity and other challenges in our life.

The Positive Golf Mindset podcast is here to help you overcome the challenges that are holding you back, setting you on the path to playing better golf and living a happier, more fulfilled life. AND you’ll notice this isn’t all about golf - we use the game of golf as a frame of reference to discuss the challenges we all face in our everyday lives, careers, relationships and of course, in sport.⛳🚀💪

👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book your⁠⁠ FREE mini discovery call with me.⁠⁠ 

Why not download a FREE copy of my⁠⁠ Goal Setting Workbook here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📖👈

My drive comes from a desire to see you achieve your targets and smash through your mental challenges to shoot lower scores and perform at your best. I love coaching and I love golf and you’ll find that my supportive, friendly and encouraging approach will bring out the best in you.

So thank you for downloading this episode and taking a listen, I would love to hear from you so if you have any comments or questions you’d like me to answer you can email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mattstilwellcoaching@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or you can visit all my socials by clicking the relevant links.