EP44 面對改變又怕無法忠於自我?如何好好地「做自己」|禪師漫談
Update: 2024-09-12
Description
在職場、伴侶、人際關係中,很多時候會遇到需要改變的狀況,你是否會感到委屈或者困惑?
那麼,我們又該如何平衡改變以及忠於自我?
。做自己會被討厭,還做嗎?
。如何平衡自我和改變?
。一個有效的判斷機制
。活在不確定裡終究會痛苦
。何謂在關係中的「做自己」
。職場上嘗試演自己
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