EP45 春季順生則養,這些事情堅持做,養出「質」的飛躍!
Update: 2024-03-17
Description
春季萬物復甦,地球的陽氣向外生發,
身體也像地球一樣,體內的陽氣也正向外生發。
頭痛、眼睛發酸、情緒暴躁......
節氣是地球的規律,經絡是身體的經緯。
順生,則養
養生不一定花錢,但肯定是要花心思。
在正好的時機,用合適的方式,
養身、養心不費力。
春季養肝膽經絡正合適~
一起聽Liza老師的春季養生之道。
這些事情堅持做,養出「質」的飛躍!
今年春季,你想要養成一個怎樣的自己?
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主持人:沈莉莎
👇🏻 更多芳療課程報名
https://www.aliztwshop.com/pages/aliz-aromatherapy-courses
👇🏻 優質單方精油這裡找
https://www.aliztwshop.com/categories/product-line-aliz
👇🏻沈莉莎的經絡六講
https://www.aliztwshop.com/pages/6-lectures-on-meridian-aromatherapy
👇🏻找尋情緒的原點
https://www.aliztwshop.com/pages/find-the-origin-of-emotions-course
👇🏻四季複方精華油-春蘤/夏櫛/秋蘴/冬蔵:https://bit.ly/42zZ5v0
留言告訴我你對這一集的想法: https://open.firstory.me/user/clh01ltlb0giw01tbd3wa3jmq/comments
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